by mia-renner | Aug 20, 2016 | Lifestyle
by mia-renner | Aug 14, 2016 | Lifestyle, Travel, Wellness
How do you balance your life? Work, family, chores, hobbies, ‘me’ time? Finding the right balance is essential. I used to think I had to have a work-life balance, but then I realised, actually no. Its not about work-life, its about my whole-life balance....
by mia-renner | Jul 21, 2016 | Lifestyle, Travel, Wellness
The importance of connecting to our natural surroundings are significant to say the least. According to Hindu culture, our body is made up of five elements, earth, water, fire, air & ether, the same elements we are surrounded by on this beautiful planet. In...
by mia-renner | Dec 13, 2015 | Lifestyle, Travel, Wellness
Letting go in order to free yourself is a hard task. Leaving your safety & security is a risk, but in order to grow, one must face the fear and let go. I am just about to embark on a journey of ‘letting go’ and ‘non attachment’. Selling all...
by mia-renner | Oct 6, 2015 | Lifestyle, Travel, Wellness
My morning routine. Wake up. Connect. Herbal Tea. Yoga & meditation. Gentle Sun salutations to wake up & stretch the physical body, meditation to still the mind & bring clarity & mental focus for the day...
