Meditation – The Path To Meet Your Subconscious Self

by Mia | Jan 19, 2020 | Growth, Lifestyle, Retreats, spirituality, Transformation, Wellness, Yoga

I wanted to share a few thoughts today after having a client contact me yesterday about starting a meditation practise, connecting to his Soul, & wanting to open his 3rd eye. This guy is a complete beginner to energy work, & he had been listening to someone...

Ignorance v Enlightenment – Making Darkness Conscious

by Mia | Jul 14, 2018 | Growth, Lifestyle, spirituality, Transformation, Travel, Wellness

This is a subject I feel that I would like to share today, because I intuitively feel, that so many of us have got it wrong, or totally misunderstand the concept of awareness, of enlightenment, awakening, consciousness etc … (I doubt very much that many of us in...

Latest: Awakening the Light Body – Healing & Ascension

by Mia | Mar 25, 2018 | Growth, Lifestyle, Retreats, spirituality, Transformation, Travel, Wellness, Yoga

  ✨ Awakening & Healing the Light Body ✨ Good morning all! Greetings from beautiful Koh Pha Ngan! Grab a cuppa, it’s a long one! But, our health & healing journey is priceless, & timeless ☺️ Read on…..   ✨ Newsletter info – Part...

Upcoming 2018 Nature Retreats & Workshops

by Mia | Jan 15, 2018 | Growth, Lifestyle, Retreats, spirituality, Transformation, Travel, Wellness, Yoga

Hi How is everyone on this beautiful Monday!? Sharing my upcoming Nature retreats in the UK & Europe. It ps always nice to have something to look forward to in dreary january, after the madness & hype of Christmas. Most of us tend to crash a little & feel...

Spiritual Bypassing – Are you facing the shadow or avoiding it?

by Mia | Dec 28, 2017 | Growth, Lifestyle, Retreats, spirituality, Transformation, Travel, Wellness, Yoga

  Are you in denial? Are you ‘Spiritually Sleeping’? Oh the irony! …. I kind of wrote about this in my book a couple of years ago, without giving it a name ‘spiritual bypassing’ as I’d not really heard the term at that...

Fear of failure & how to release it

by Mia | Sep 28, 2017 | Lifestyle, Retreats, Transformation, Travel, Wellness, Yoga

*Fear of failure* It’s a huge fear for many.  It prevents many from living their life in accordance to their true purpose. From being creative. Setting themselves free. Working towards your goals, dreams, desires, takes time & patience, lots of patience. And...