by mia-renner | Feb 23, 2017 | Lifestyle, Transformation, Wellness
The Ego. Self reflection – mirroring Ive been doing a lot of thinking these last few months, serious self contemplation about the life process & our relation to ego… When we first begin or acknowledge the process of self awareness & self discovery,...
by mia-renner | Jan 24, 2017 | Lifestyle, Retreats, Travel, Uncategorised, Wellness, Yoga
So Im in Rishikesh at the moment, been here around 3 weeks now, & getting ready to move on to Jaipur this evening on the overnight sleeper bus, which im sure will be an experience & adventure in itself! Travelling round Rajasthan for 11 days, Jaipur, Pushkar,...
by mia-renner | Nov 18, 2016 | Lifestyle, Retreats, Travel, Wellness, Yoga
Ahimsa is a Sanskrit word meaning – non-violence, non-harming, & compassion – to all living beings including with the Self. Ahimsa in action, thought & speech. Be kind to all beings, beginning with the self. If you cant practise ahimsa internally,...
by mia-renner | Nov 3, 2016 | Lifestyle, Retreats, Travel, Wellness, Yoga
So I’m now in beautiful Goa after spending a few weeks travelling in the north, Delhi, Rishikesh for 3 weeks working on my Yoga, then Rajasthan – Jaipur, Pushkar, then finally Udaipur before arriving here for the season, where I plan to stay until March,...
by mia-renner | Sep 16, 2016 | Lifestyle, Travel, Wellness
Mia Renner – owner Sunshine Healing – founded 2010. Energy Healer. Yoga Teacher. Reiki Master & Teacher. Self Development & Transformation Coach. My Healing Journey I began my own personal healing and transformation in 2008 whilst...