YOGA SUTRAS – AHIMSA

YOGA SUTRAS – AHIMSA

Ahimsa is a Sanskrit word meaning – non-violence, non-harming, & compassion – to all living beings including with the Self. Ahimsa in action, thought & speech. Be kind to all beings, beginning with the self. If you cant practise ahimsa internally,...
India – The Motherland

India – The Motherland

So I’m now in beautiful Goa after spending a few weeks travelling in the north, Delhi, Rishikesh for 3 weeks working on my Yoga, then Rajasthan – Jaipur, Pushkar, then finally Udaipur before arriving here for the season, where I plan to stay until March,...
My Yoga & Healing Bio

My Yoga & Healing Bio

Mia Renner – owner Sunshine Healing – founded 2010.  Energy Healer. Yoga Teacher. Reiki Master & Teacher.  Self Development & Transformation Coach.   My Healing Journey    I began my own personal healing and transformation in 2008 whilst...