Alchemy means to heal & to transform.

Alchemy is chemistry, science.

‘Inner Alchemy’ is an inner transformational healing process, an awakening of different depths & levels.

It is liberating yourself from fear, limiting belief systems & core wounding.

It is finding your own personal chemical elixir within, to help you with your own self healing process.

It is Self Mastery. Self awareness.

On a spiritual level, it is the transmuting & releasing of stagnant energies & conditioning, & theoretically turning rusty old metal into shiny new gold, creating space for the new paradigm. It is the alchemizing of the elements within us.

Transforming the 5 sheaths/layers (koshas) around the physical body, & the inter-dimensional layers of each of the energy centers (chakras), opening the portal/pathway for ascension, so that you are able to transcend beyond the physical into realms beyond our reality, into ether/space, where there is unity, oneness.

On a physical level, it is activating or accelerating the body’s own capacity for self healing by working with the science of the body to facilitate the natural regeneration process of the physical body systems – fascia, bone, blood, organ, skin, & the cellular system, thus restoring the physical body at cellular level to its natural state of health.

meditation, inner transformation

It is the harmonizing of our heart & mind, our mental & emotional bodies, to reconnect & unify the four body system & release layers of trauma, pain & fear.

Most of us were taught science & chemistry in school. We were shown how to alchemise (transform) substances, by pouring solutions into other solutions to create other transformative substances & solutions. So in effect, this is what we are doing with Alchemy Activation, using our own bodies, to alchemise & transform ourselves, physically, mentally, emotionally & spiritually.


About Inner Alchemy

I created this Inner Alchemy Meditation program as an intensive system of self – healing, a fusion of various techniques that I put together after being guided, to advance the necessary levels of clearing that we are now being forced to acknowledge & experience as we accelerate towards this new world paradigm.

As I incorporated these powerful techniques into my daily routine, I found myself burning through so many layers of pain & confusion. I realized I was carrying so much that was not mine ….. inherited limiting beliefs & conditioning, family karma, surpressed emotions & chords of old relationship energy, painful memories that I had refused to acknowledge, but ultimately needed to be addressed in order to peel back the layers of pain that I was holding.

Because of the liberation I experienced, I began to experiment & share parts of this practice with my students & clients with so much inspiring & positive feedback that I decided to create what has now become, Alchemy Activation.

The Practice

Throughout the practice you will remain focused & present as I guide you through the body to connect to your Higher Self, to create internal expansion, empowerment, activate & connect with the Mental Body – the psychic Antenna, the Light Body – the seat of the Soul, & the Akashic body – the library of lifetimes of experiences & celestial wisdom.

The practice will help in bringing complete balance to the whole energy body system, re-connecting & tuning into the physical body to intuitively understand where the blockages & trauma may be stored, in order to release & transmute that which prevents you from living harmoniously within yourself & your external relationships.

Be prepared for rapid shifts.

How does it work?

Inner Alchemy works on the whole energy body system, from the physical, to the mental, emotional, astral & akashic bodies.

It is a gentle yet active practice that will stimulate chi, or prana – universal life force energy – to empower & strengthen you on all levels, while enhancing your spiritual practice by activating the often calcified & dormant master glands that govern the crown & brow chakras, our energetic & psychic receiver & transmitter.

There are 4 fundamental techniques to my Inner Alchemy program, combining various methods of internal expansion, breathwork, applying internal locks, feeling, intention, visualization & Hermetics – mysticism & consciousness, as above so below, as within, so without, vibration, resonance, polarity, rhythm – flow, cause & effect, masculine & feminine.

You will be ‘presented’ with insights from your Higher Self, into where & what you need for your evolution & transformation.  I suggest keeping a journal & writing down any information that is sent to you from this super – intelligence, as you may receive lots of ‘aha’ moments & insight as you dive into this intense practice.

*Hermetics, equals Self Mastery.

You can read more in-depth information about the ancient wisdom & principals of hermetics here;


This meditation program is an intense practice, yet easy to learn, & if you incorporate the process regularly into your schedule, you will facilitate huge changes in a matter of days to weeks as you bring the energy body back into its natural state of equilibrium, clear & release old shadow programming, & help restore the physical body at cellular level, by naturally regenerating the damage of the  Telomeres – the protective caps at the end of the DNA that cause ageing & deterioration of the physical structure – by pollution of the atmosphere & the toxins we consume in our products & food.

You can use each step individually for a short practice, or all together for a full, intense & complete practice. The complete process once you have mastered it should take approximately 60 minutes.


spiritual reading

Whether you are a complete beginner to spiritual awakening, or a regular practitioner, Alchemy Activation will take you deeper into higher states of consciousness as you open & peel back the many layers of trauma & pain.

You may need just one, two or three coaching sessions, depending on your level of understanding, & can then practise on your own without any further guidance from me, unless you wish to go deeper on your healing or ascension journey, in which case we can work together to develop this using more advanced tools. I will then recommend the next step, which is an Energy re-programming & Akashic healing – see related page in the above menu bar.

meditation & inner transformation

Inner Alchemy Meditation benefits

Inner Alchemy Meditation is a wholistic healing practice.

  • Depending on where you are on the path of transformation & ascension, you may receive instant cosmic downloads/uploads as the whole energy system will become aligned & open up to be upgraded to the 5D matrix.
  • As we stimulate & activate the master glands, the pineal (third eye) & pituitary, (crown) our spiritual antennas, you may receive messages, information, insight, wisdom, knowledge, possibly even as deep as connecting to past lives & who you were before you were conditioned by 3D programming & incarnated into this current lifetime. This will deepen with regular practice.
  • You will clear stagnant energy & trauma, & clear blockages that you may have been holding from childhood, or possibly for many lifetimes as it opens up the heart, lung & liver meridians, where we bury our core wounds.
  • It will help to clear subconscious limiting beliefs & inherited negative patterning as it speeds up the regeneration process of the cellular & DNA system. This powerful breathwork will burn away any low energies & density from your energy field, bringing balance to the astral & four body system.
  • It will empower you & activate your creative flow.
  • It will take you on journeys into higher & heightened states of consciousness as we stimulate the body’s own natural chemicals, serotonin, melatonin. & DMT – experiencing an alternate universe/parallel dimensions.
  • Heightened senses – increased sense of sight, sound, smell, taste, touch.
  • On a physical level, it will create fire in the gut that will help you burn away toxins & impurities as it stimulates the lymphatic system to release & clear. It will help you to eliminate more easily as it works through the intestine & bowel.
  • It will help to increase breath & lung capacity for internal expansion.
  • Build core & spinal strength as we work with our internal locks.
  • Stimulate the glands & internal organs to function correctly.
  • Energizing yet calming.
  • Activate the pineal & master glands that govern our hormones bringing our endocrine system into balance.
  • Calms the sympathetic & para-sympathetic nervous system to help with stress, anxiety or insomnia.
  • Helps with fatigue, low self esteem & depression as it empowers & boosts confidence levels.
  • Create clarity & mental focus.
  • Deepen or strengthen your spiritual & meditation practice, connecting you to the Higher Self, the I Am Presence, to Source & All That Is. You will experience periods of samadhi/bliss, oneness/non duality.

I recommend that once you start the alchemy activation process, you practice every second or third day, so as not to over stimulate the body. You will need at least 24 – 48 hours between each session to integrate the energies, depending on your level.

During the other days, I suggest practicing more passive forms of meditation, such as gentle abdominal breathing, alternate nostril breathing, zen counting, or guided forms of meditation.

I can also help you with learning these forms of meditation if you are not familiar.

**Please note: Though you are working with your body’s own natural mechanics, if you do have any serious ailments, heart, lung or otherwise, please inform me, & consult your doctor before beginning this process.

Alchemy Activation is offered either as a spiritual awakening toolkit in a series of in-depth coaching sessions, or as intensive cleansing & empowering healing sessions.

sessions are offered face to face or online via zoom or skype.


The cost of learning this unique transformational Healing & Spiritual Awakening process is £110 GBP for a one to one 2.5 hours coaching session.
Session will be recorded live on zoom so you can practice any time afterwards.




If you would like me to facilitate a private spiritual awakening immersion workshop to learn Inner Alchemy Meditation as a toolkit, please contact me via

WhatsApp; +44 (0) 7496454628

or email; inner.alchemy@miarenner.com.

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With Love