by mia-renner | Dec 13, 2015 | Lifestyle, Travel, Wellness
Letting go in order to free yourself is a hard task. Leaving your safety & security is a risk, but in order to grow, one must face the fear and let go. I am just about to embark on a journey of ‘letting go’ and ‘non attachment’. Selling all...
by mia-renner | Oct 6, 2015 | Lifestyle, Travel, Wellness
My morning routine. Wake up. Connect. Herbal Tea. Yoga & meditation. Gentle Sun salutations to wake up & stretch the physical body, meditation to still the mind & bring clarity & mental focus for the day...