Trust the Flow

Trust the Flow

*Latest travel blog – Trust the Flow Done a lot of reflection this last few days on this huge journey of ‘letting go of attachment’ & ‘Trust’ i began back in July last year, when I decided to give up everything I ‘owned’...
The Conscious Traveller

The Conscious Traveller

In my humble opinion, being a solo traveller for many years, and writing from my personal experience, there’s two simple reasons why people choose to travel alone. 1) The most obvious is to see the world and experience different cultures, meet new people &...
YOGA SUTRAS – AHIMSA

YOGA SUTRAS – AHIMSA

Ahimsa is a Sanskrit word meaning – non-violence, non-harming, & compassion – to all living beings including with the Self. Ahimsa in action, thought & speech. Be kind to all beings, beginning with the self. If you cant practise ahimsa internally,...