by mia-renner | Feb 23, 2017 | Lifestyle, Transformation, Wellness
The Ego. Self reflection – mirroring Ive been doing a lot of thinking these last few months, serious self contemplation about the life process & our relation to ego… When we first begin or acknowledge the process of self awareness & self discovery,...
by mia-renner | Feb 20, 2017 | Lifestyle, Retreats, Transformation, Travel, Uncategorised, Wellness, Yoga
I’m not one for posting yoga pose selfies as a tool to attract more clients, I prefer to help inspire others with conscious awareness of the world surrounding them & how to get their heads out of their asses & see the bigger picture ….. It’s...
by mia-renner | Feb 2, 2017 | Lifestyle, Transformation, Travel, Wellness
In my humble opinion, being a solo traveller for many years, and writing from my personal experience, there’s two simple reasons why people choose to travel alone. 1) The most obvious is to see the world and experience different cultures, meet new people &...
by mia-renner | Jan 24, 2017 | Lifestyle, Retreats, Travel, Uncategorised, Wellness, Yoga
So Im in Rishikesh at the moment, been here around 3 weeks now, & getting ready to move on to Jaipur this evening on the overnight sleeper bus, which im sure will be an experience & adventure in itself! Travelling round Rajasthan for 11 days, Jaipur, Pushkar,...
by mia-renner | Nov 18, 2016 | Lifestyle, Retreats, Travel, Wellness, Yoga
Ahimsa is a Sanskrit word meaning – non-violence, non-harming, & compassion – to all living beings including with the Self. Ahimsa in action, thought & speech. Be kind to all beings, beginning with the self. If you cant practise ahimsa internally,...
by mia-renner | Nov 3, 2016 | Lifestyle, Retreats, Travel, Wellness, Yoga
So I’m now in beautiful Goa after spending a few weeks travelling in the north, Delhi, Rishikesh for 3 weeks working on my Yoga, then Rajasthan – Jaipur, Pushkar, then finally Udaipur before arriving here for the season, where I plan to stay until March,...