by Mia | Feb 20, 2017 | Lifestyle, Retreats, Transformation, Travel, Uncategorised, Wellness, Yoga
I’m not one for posting yoga pose selfies as a tool to attract more clients, I prefer to help inspire others with conscious awareness of the world surrounding them & how to get their heads out of their asses & see the bigger picture ….. It’s...
by Mia | Feb 2, 2017 | Lifestyle, Transformation, Travel, Wellness
In my humble opinion, being a solo traveller for many years, and writing from my personal experience, there’s two simple reasons why people choose to travel alone. 1) The most obvious is to see the world and experience different cultures, meet new people &...
by Mia | Jan 24, 2017 | Lifestyle, Retreats, Travel, Uncategorised, Wellness, Yoga
So Im in Rishikesh at the moment, been here around 3 weeks now, & getting ready to move on to Jaipur this evening on the overnight sleeper bus, which im sure will be an experience & adventure in itself! Travelling round Rajasthan for 11 days, Jaipur, Pushkar,...
by Mia | Nov 18, 2016 | Lifestyle, Retreats, Travel, Wellness, Yoga
Ahimsa is a Sanskrit word meaning – non-violence, non-harming, & compassion – to all living beings including with the Self. Ahimsa in action, thought & speech. Be kind to all beings, beginning with the self. If you cant practise ahimsa internally,...
by Mia | Nov 3, 2016 | Lifestyle, Retreats, Travel, Wellness, Yoga
So I’m now in beautiful Goa after spending a few weeks travelling in the north, Delhi, Rishikesh for 3 weeks working on my Yoga, then Rajasthan – Jaipur, Pushkar, then finally Udaipur before arriving here for the season, where I plan to stay until March,...
by Mia | Sep 16, 2016 | Lifestyle, Travel, Wellness
Mia Renner – owner Sunshine Healing – founded 2010. Energy Healer. Yoga Teacher. Reiki Master & Teacher. Self Development & Transformation Coach. My Healing Journey I began my own personal healing and transformation in 2008 whilst...
by Mia | Aug 20, 2016 | Lifestyle
by Mia | Aug 14, 2016 | Lifestyle, Travel, Wellness
How do you balance your life? Work, family, chores, hobbies, ‘me’ time? Finding the right balance is essential. I used to think I had to have a work-life balance, but then I realised, actually no. Its not about work-life, its about my whole-life balance....
