Self Love, Abundance & Empowerment✨ Not just another Yoga retreat ✨
EMPOWERED WOMEN SUPPORTING & EMPOWERING WOMEN
*Come & meet like-minded sisters & friends for life on our restorative & empowering healing retreats.
*Heal & Re-balance with twice daily yoga.
*Connect to The Divine Feminine – our yin energy – the left side, female, the Goddess, nurturing love, & creative aspect, connected to the moon & the water element
*Connect to The Divine Masculine – our yang – the right side, male, Warrior, strengthening, dominant, power & ego/personality aspect, connected to the sun & the fire element.
It is fundamentally important to have internal physical, mental & emotional yin yang balance in order to feel complete & at one with the external world.
✨WHAT TO EXPECT ON THIS RETREAT;
*After this retreat you will be more open & able to freely express & allow the beautiful sensual Goddess & Divine Feminine energy within you to shine outwards, touching others with your glow, thus attracting abundance.
*You will feel re-balanced on all levels, after we spend time bringing the four body system back into equilibrium.
(Physical, Emotional, Mental & Spiritual Bodies).
*You will feel able to assist your own healing process after learning tools & techniques that you can implement into your daily life.
*You will deepen your Sadhana, (Spiritual Practise) by delving deeper into your mind & body through the core essences of yoga & meditation.
*You will become more knowledgable about correct alignment & the need to tune into your own body in order to heal & experience your own energy.
*You will learn how you can stay balanced internally & externally, & help to prevent illnesses & to slow down the ageing process.
✨ Come & be enfolded in love by Mia & the lovely team @ Pranayama Gardens ✨
✨ WHATS INCLUDED:
*2 DAILY YIN & YANG YOGA SESSIONS
*CHAKRA & MANTRA YOGA
*INFORMATIVE TRANSFORMATION WORKSHOPS
*A NEW MOON CLEANSING & MANIFESTING CEREMONY
*CACAO & WOMB HEALING CEREMONY
*SELF LOVE & INNER CHILD HEALING
*JOURNEYING THROUGH THE CRYSTALLINE GRID INTO THE EARTHS CHAKRAS & CONNECTING TO THE DIVINE FEMININE
*MEETING YOUR EARTH/FIRE DRAGON
*THIRD EYE ACTIVATION
*ALL FRESHLY COOKED & PREPARED HEALTHY VEGAN & VEGETARIAN MEALS
DAILY BREAKFAST & LUNCH
(please discuss any special requirements)
OPTIONAL EXTRAS & RETREAT AFTERCARE;
PRIVATE YOGA SESSIONS, REIKI, CRYSTAL HEALING, ENERGY HEALING, MASSAGE, SPIRITUAL COACHING,
CERTIFIED REIKI TRAINING WORKSHOPS – level 1 & 2
*Retreat is Suitable for all levels of yoga & meditation including beginners.
However: Be prepared for deep healing & transformation. All welcome:
Friends, Family, Goddesses, Soul Sisters.
We welcome all ages, all sizes, all origins.
We are ALL ONE!
Pre – breakfast:
7:30am Morning herbal teas
8 – 9:30am Gentle yet energising & empowering Yin Yang Flow, meeting your inner Goddess & Warrior, with Pranayama & Meditation
*9:30 Breakfast & relax
* 11 – 12pm Mid morning workshops, chakra dancing, meditations, ceremonies
*12 – 1pm Lunch
* 14:00 – 15:30 Freetime – Afternoons free for playing, laughing, loving, healing, exploring, pool, beach etc
* 15:30 – 17:00pm
Gentle & nurturing Yin/Restorative Yoga & meditation
17:00 Mantra & Closing Circle
INTERACTIVE WORKSHOP TOPICS:
Including: Transformational & informative workshops about the Chakra System, Heart Healing, the planetary Ascension into the 5th & 6th Dimensions, where I will guide you on a journey to explore the Crystalline & Light grids, connecting to our Earth & Fire Dragons to assist you with your Ascension process, raising your vibrational frequency.
Working with the Moon cycles, learning how to utilise her energy for cleansing & manifesting.
Womb Healing & Inner Child Healing.
Chakra dancing for a little Goddess Empowerment!
OPTION TO DO A CERTIFIED REIKI TRAINING, LEVELS 1 & or 2 after retreat finishes – please email me to discuss privately so I can prepare for the training.
Cost will be extra & discussed privately, we can stay on after the retreat for an extra day or 2 subject to availability.
Detox & nutritional advice.
✨ RETREAT INVESTMENT:
$400 US per person
$200 US Deposit – Non Refundable
This is a non residential retreat, so does not include accommodation, or flights & insurance
✨ TERMS & CONDITIONS:
1) Please ensure you are fit & healthy before travelling.
You MUST have your own travel & health insurance, correct vaccines, & let us know if you have any health conditions prior to booking on this retreat.
Check with your doctor if you have any special requirements.
*note – If it’s your first time travelling to an Asian country please let us know so we an prepare you in advance with relative info. This is to ensure that we can give you the best experience.
Thailand is a beautiful country but the sanitation levels & water are of course different to Europe.
2) This retreat is Non – refundable if you simply change your mind, however it is transferable to another person.
If you cannot attend for health reasons, full refund will be offered if we can fill your place or 50% part refunded if place remains un-filled. Proof will be required from a doctor due to our initial layout costs.
Mia Renner – Yoga Teacher, Empowerment & Spiritual Transformation Coach,
USUI Reiki Master Teacher & Vibrational Energy Healer
To book contact Mia via email email@example.com
I will forward the payment details & answer any questions.
You will pay deposit directly to
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